Love it or hate it, you've probably done it doggy style at some point in your sexcapades.

Doggy style diagram, Swede style doggy diagram especially for naughties

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All right, listen up. That thing you've thought was doggy style all these years? Turns out it's really, really not doggy style.

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Doggy Style is the perfect position if you like feeling submissive while your man takes control. Of course, you can always see the rest of the sex positions in this list.

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Every position, from missionary to reverse cowgirl, has its benefits.

And there are plenty of fun variations and nifty tricks to give you control over the depth of penetration, including lowering yourself onto your elbows to increase it or reducing the arch in your style to decrease it. Alternatively, if watching gets you off, there is no sexier position than doggy style in front of a mirror to turn up the heat and send your partner diagram as you throw him a doggy glance mid-thrust. And your clitoris is in the perfect position to be stimulated by either yourself or your partner.

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While earning itself the reputation as being one of the less intimate of positions, doggy style is, actually, the perfect way to add a bit of boob fondling into the mix. Which means plenty more fun in the kitchen, bathroom, shower, on the staircase, leaning over the tumble dryer while on full spin cycle.

The show is available now on iTunes here and on Soundcloud here.

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Metro bloggers Miranda Kane and Bibi Lynch co-host the show, chatting to a different guest about all things sex and relationships each week. MORE : Here is everything you need to know about selling your dirty knickers online. MORE : The 9 best adult parties happening right now.

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MORE : 17 awesome reasons why foreplay is way better than sex. Think good cop bad cop — but with more handcuff action.

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You can also follow the show on Twitter here. The Fix The daily lifestyle from Metro.

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