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By: Stephanie Kirby. When was the last time you spoke with someone about your feelings or the thoughts on your mind? People often put other tasks and other people before their own physical and mental health in our busy world. Many of us do not have time to schedule an in-person appointment with a therapist, go to the appointment, and speak to someone for an hour. Luckily, the world of therapy has moved online to make prioritizing your mental health easier. Improving your mental health has greater lasting benefits than just the ones you might immediately gain from a therapy session. If you are struggling with anxiety or stress, seeing a therapist has been shown to reduce long-term medical costs associated with heart problems or viral illnesses.

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Highly recommend. I absolutely love talkspace , being able to talk to your therapist instantly at a moments notice is wonderful. I love Talkspace.

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There are psychologists online who are available for an immediate start of your counselling. In just a few steps, we will help you find a psychologist who specializes in your particular concern.

Welcome to mytherapist!

Instahelp client, She listens carefully and fully, […]. Psychologists are available for your counselling immediately or at the latest within 24 hours within 24 hours.

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The counselling can be paused or terminated at any time — without commitment. Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.

Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life. What does a lemon have to do with fear?

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How to deal with panic attacks. Psychological counselling online We make you mentally strong! Discover the journey to your dream life ». Discover our psychologists Discover our psychologists.

We connect you with top psychologists online. No waiting Initial contact with your psychologist within 24h. How counselling works. Free apps. Psychologists, who are immediately there for you? All online psychologists at Instahelp meet the Instahelp quality principle. View prices. Psychologists, who are instantly available. LIVE There are psychologists online who are available for an immediate start of your counselling Now online. Psychologists, who are a perfect match for you. Perfect Match In just a few steps, we will help you find a psychologist who specializes in your particular concern.

Counselling within 24 hours. Quality assurance through psychological partner. Ernst Berger Univ. Kenneth Thau Kurt Langbein. Are your counselling costs covered?

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These companies and insurance companies promote your mental health and offer free or strongly discounted online psychological counselling services at Instahelp. Public Companies. We're sorry!

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Unfortunately, you are not yet one of our Instahelp Members, as we do not yet have a contract with your company or insurance company. Of course, you can use the online psychological counselling at any time as a self-payer simply via our website. Alternatively, you can also conclude an insurance contract with one of our partners who will cover the costs of your online psychological counselling.

Which possibilities do I have? The talk common topics in online counselling? Discover the world of psychological counselling. Find out how online counselling can help you with your topic. Our certified psychologists online convinced: The most exciting journey is the one to yourself. Convince yourself of psychological counselling. The reviews of our clients give you a first insight.

Janina Pollak. Albana Canollari-Baze. Annette Wallisch-Tomasch. Online counselling is easy Counselling — whenever and wherever you want. No waiting Psychologists are available for your counselling immediately or at the latest within 24 hours within 24 hours. Option to cancel anytime The counselling can be paused or terminated at any time — without commitment.

Why is mental health important? Over million people across Europe suffer from mental health issues. Mental health is one of the psychologist valuable resources for our daily well-being, quality of life and talk. Professional help, such as psychological counselling or therapy, can support you in this psychologist. Podcast of Nico Online with Toto Wolff Mental strength and health are basic requirements for a successful and happy life.

Psychological self-tests as a guide to yourself? Find out how you feel right now. Immerse yourself in the world of psychology?

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Your curiosity about psychological topics such as partnership, professional career, depression or anxiety as well as psychological counselling, treatment and psychotherapy will be satisfied here. Most popular articles. Self-esteem 8 ways in which strong women quite often stand in their own way.

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Anxiety What does a lemon have to do with fear? Relationship How to refresh your relationship and fall in love all over again. Depression How can you recognise depression and what can you do about it? Relationship Ten ways towards a deeper relationship.

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Mental Health 5 reasons why the psyche deserves our attention. Select your insurance company, employer or public institution to obtain details of the cost coverage. Unfortunately, public health insurance companies currently do not offer cost coverage for online psychologist. If your insurance company, employer or public institution does not show up, please at support instahelp. You are welcome to make an insurance contract with one of our contractual partners, who will cover the costs of your online counselling.

Allianz, for example, covers 4x 40 min. If you are interested in an insurance policy with Allianz, online here. Are you an employee We would be happy to talk your company and initiate a partnership with Instahelp. Write us an anonymous message with the name of your company: support instahelp.

The protection of your data is important to us! This website uses cookies. These cookies are essential for the basic functionality of Instahelp and help to optimally de and continuously improve the website. Furthermore, we use optional cookies to improve our advertising activities. You can find more information in our data protection regulations. Required These cookies are essential for the basic functionality of Instahelp or help to optimally de and continuously improve the website for you.

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