Download the resources you need here. Lets Chat is deed to start open and honest conversations about mental health. Our Self Assessment Tool is deed to give you everything you need to start making changs in your workplace.

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Thanks to the , interactionsBell will donate more to Canadian mental health initiatives. Maintaining good mental and physical health during the COVID situation will help ensure Canadians get through this together. Connect to tips and online resources from our partners to support and help manage your mental health through this difficult time.

Stigma can often prevent those struggling with a mental illness from seeking the help they need.


Developed in partnership with Dr. The words you use can make all the difference. Words can help, but they can also hurt. What would you choose? When it comes to mental illness, education is key. Having the right tools, knowing the right words to use and understanding how to correctly speak with someone experiencing a mental illness can make all the difference. Simple kindness can make a world of a difference.

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Mental illness is a very common form of human pain and suffering. Being a good listener and asking how you can help or simply just being there for people you care about can be the first step to recovery. Two out of three people suffer in silence, fearing judgement and rejection. Being open to a conversation is the first step towards eliminating the stigma.

Know the facts, be kind, be a good listener and a friend. Be part of the conversation to eliminate the stigma once and for all. Here are some notable posts that caught our attention. Now more than ever, every action counts in mental health.

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If you are in crisis, please go to your local hospital or call immediately. Thank you!

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Find out where the funds go. Connect to resources. Learn more. When it comes to mental health, now more than ever, every action counts.

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in to create postitive change. Language matters Educate yourself Be kind Listen and ask Talk about it close Your words matter The words you use can make all the difference.

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Schizo Crazy Person with schizophrenia Person with a mental illness. Did you know? Kindness is key Simple kindness can make a world of a difference. Your presence is all it takes Mental illness is a very common form of human pain and suffering. Is everything OK? How can I help?

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Break the silence Two out of three people suffer in silence, fearing judgement and rejection. Discover more.

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